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e38027a3-4a6a-4dde-86c6-01ece512e2a9
1. Basic Information
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2. Training Content
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3. Delivery Info
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4. Document/Summary
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Summary
Before exercising, warming up the body is every bit as important for preschool children as it is for adults. Little bodies need to get the blood circulating, warm their muscles for the work ahead and practice some of the movements they'll be doing more strenuously later.
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