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a506f1c0-78d4-44b2-8e93-d820c59b5139
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Learners will be able to describe what mindfulness practice is, why it's important to include in the school day, and the many ways that children benefit from it. Participants will learn what elements are included in mindfulness activities and discover different techniques for inducing a relaxed and mindful state. Students will create their own age-appropriate scripts to use with their classrooms.
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