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This course equips child care providers with essential knowledge on the nutritional needs of children aged four and above, ensuring they can support healthy growth and development. Participants will learn to identify and apply the components of the MY Plate guidelines to create balanced, nutritious meals for young children. By understanding the principles of effective meal planning, caregivers can enhance children's overall well-being and prevent nutritional deficiencies. The course covers critical information on dietary requirements, portion sizes, and practical meal preparation tips. Child care providers will benefit from increased confidence in their ability to promote healthy eating habits, contributing to a positive impact on children's long-term health outcomes.
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