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1. Basic Information
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2. Training Content
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FedCCDBG
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Summary
This course is designed to support educators in recognizing the signs of burnout and developing effective strategies to overcome it. Participants will explore the unique stressors inherent in early childhood education, gaining insight into the complex challenges that can lead to burnout. The course will also provide a wealth of practical techniques for managing stress and maintaining overall well-being. These techniques include mindfulness practices, self-compassion exercises, and strategies for achieving a healthy work-life balance. Participants will explore methods for building resilience, such as fostering a supportive work environment, engaging in regular self-care, and setting realistic professional goals.
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