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97650293-a2e1-48c3-b2ac-51e049da9109
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In this busy world, it can be very hard to maintain calm and focus on the present moment. However, what if there was a way to learn how to calm the mind from stress and help bring our attention and focus back to a place of peace? This course will share ways both teachers and children can benefit from the practice of mindfulness, and ways to incorporate mindfulness activities into the classroom on a regular basis.
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