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917cffe9-e937-4cef-bc98-4cdde626114d
1. Basic Information
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2. Training Content
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Summary
This workshop will take participants on a self-discovery journey to explore stress, stress-management, and authenticity. This interactive session will use individual lived experiences to encourage the audience to improve their current stress management system by exploring their authenticity. Activities for engagement will include small group and large group discussion as well as individual review.
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